What can we do for you?
Contrary to popular belief, smoking doesn’t only harm the lungs of a smoker, and cancer isn’t the only threat to a smoker’s health. Inhaling tobacco smoke can cause damage to most of the body’s organs and systems.
Understanding exactly how much harm smoking causes you can be the impetus you need to quit. Remember that a journey of a thousand miles begins with a single step. We will help you to strive get rid of smoking for ever and ever.
Nicotine replacement therapies are designed to provide individuals suffering from nicotine addiction a safer alternative to smoking tobacco cigarettes, thereby easing the quitting process. Nicotine replacement therapies can take the form of gum, patches, inhalers or nasal sprays.
If you are sick of the guides, tips and motivation, you can check out our articles about nicotine addiction.
After you quit smoking, most of the physical withdrawal symptoms will subside after 2 to 3 weeks. Making it through this time is undoubtedly a huge achievement.
The quest to quit smoking has proven to be a test of willpower for many. The exercising of willpower does not always mean that one must deprive themselves of external tools. In fact, sometimes willpower means doing what it takes to achieve a task and accomplish one’s goals.